{"id":98,"date":"2022-02-18T15:21:18","date_gmt":"2022-02-18T14:21:18","guid":{"rendered":"https:\/\/www.ki-aikidodenbosch.nl\/?page_id=98"},"modified":"2022-06-03T21:27:27","modified_gmt":"2022-06-03T19:27:27","slug":"interessante-instructie-videos","status":"publish","type":"page","link":"https:\/\/www.ki-aikidodenbosch.nl\/?page_id=98","title":{"rendered":"Interessante instructie video&#8217;s"},"content":{"rendered":"\n<p>Op het internet heb ik een aantal filmpjes gevonden die ik wel interessant vond.<\/p>\n\n\n\n<p>Om te zorgen dat ik ze gemakkelijk kan terugvinden heb ik ze hier verzameld.<\/p>\n\n\n<div class=\"wp-block-aiovg-videos\">\r\n<div id=\"aiovg-69e373b315d331\" class=\"aiovg aiovg-videos aiovg-videos-template-classic\">\r\n            <div class=\"aiovg-count\">\r\n            7 video&#8217;s gevonden        <\/div>\r\n        \r\n    <!-- Videos -->\r\n    <div class=\"aiovg-section-videos aiovg-grid aiovg-row\">   \r\n                    \r\n            <div class=\"aiovg-item-video aiovg-item-video-187 aiovg-col aiovg-col-3 aiovg-col-xs-2\" data-id=\"187\">\r\n                \n<div class=\"aiovg-thumbnail aiovg-thumbnail-style-image-top\">\n    <a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?aiovg_videos=opwarming-met-rol-oefeningen\" class=\"aiovg-responsive-container\" style=\"padding-bottom: 56.25%;\"><img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/B0obkmlaw0s\/maxresdefault.jpg\" alt=\"Opwarming met rol-oefeningen\" class=\"aiovg-responsive-element\"\/><div class=\"aiovg-duration\">25:52<\/div><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"white\" width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" class=\"aiovg-svg-icon-play aiovg-flex-shrink-0\">\n            <path fill-rule=\"evenodd\" d=\"M2.25 12c0-5.385 4.365-9.75 9.75-9.75s9.75 4.365 9.75 9.75-4.365 9.75-9.75 9.75S2.25 17.385 2.25 12Zm14.024-.983a1.125 1.125 0 0 1 0 1.966l-5.603 3.113A1.125 1.125 0 0 1 9 15.113V8.887c0-.857.921-1.4 1.671-.983l5.603 3.113Z\" clip-rule=\"evenodd\" \/>\n        <\/svg><\/a> \n    <div class=\"aiovg-caption\">\n                    <div class=\"aiovg-title\">\n                <a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?aiovg_videos=opwarming-met-rol-oefeningen\" class=\"aiovg-link-title\">Opwarming met rol-oefeningen<\/a>            <\/div>\n        \n        \n        <div class=\"aiovg-meta aiovg-flex aiovg-flex-wrap aiovg-gap-1 aiovg-items-center aiovg-text-small\"><div class=\"aiovg-views aiovg-flex aiovg-gap-1 aiovg-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" class=\"aiovg-flex-shrink-0\">\n                <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M2.036 12.322a1.012 1.012 0 0 1 0-.639C3.423 7.51 7.36 4.5 12 4.5c4.638 0 8.573 3.007 9.963 7.178.07.207.07.431 0 .639C20.577 16.49 16.64 19.5 12 19.5c-4.638 0-8.573-3.007-9.963-7.178Z\" \/>\n                <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M15 12a3 3 0 1 1-6 0 3 3 0 0 1 6 0Z\" \/>\n            <\/svg><span class=\"aiovg-views-count\">19<\/span><span class=\"aiovg-views-label\">views<\/span><\/div><\/div>       \n        \n        <div class=\"aiovg-category aiovg-flex aiovg-flex-wrap aiovg-gap-1 aiovg-items-center aiovg-text-small\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" class=\"aiovg-flex-shrink-0\">\n                    <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M3.75 9.776c.112-.017.227-.026.344-.026h15.812c.117 0 .232.009.344.026m-16.5 0a2.25 2.25 0 0 0-1.883 2.542l.857 6a2.25 2.25 0 0 0 2.227 1.932H19.05a2.25 2.25 0 0 0 2.227-1.932l.857-6a2.25 2.25 0 0 0-1.883-2.542m-16.5 0V6A2.25 2.25 0 0 1 6 3.75h3.879a1.5 1.5 0 0 1 1.06.44l2.122 2.12a1.5 1.5 0 0 0 1.06.44H18A2.25 2.25 0 0 1 20.25 9v.776\" \/>\n                <\/svg><div class=\"aiovg-item-category\"><a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?page_id=134&#038;aiovg_category=opwarmen\" class=\"aiovg-link-category\">opwarmen<\/a><\/div><\/div>\n               \n\n         \n        \n            <\/div>    \n<\/div>            \r\n            <\/div>                \r\n                        \r\n            <div class=\"aiovg-item-video aiovg-item-video-150 aiovg-col aiovg-col-3 aiovg-col-xs-2\" data-id=\"150\">\r\n                \n<div class=\"aiovg-thumbnail aiovg-thumbnail-style-image-top\">\n    <a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?aiovg_videos=yoshigazaki-kenko-taiso-met-jo\" class=\"aiovg-responsive-container\" style=\"padding-bottom: 56.25%;\"><img decoding=\"async\" src=\"https:\/\/i.vimeocdn.com\/video\/875519057-43eadf4b5853ebd8447dbdd5b1388de3b9838e6a06e6075bbf4e39e3bc498735-d_640?isnew=1\" alt=\"Yoshigazaki Kenko taiso met jo\" class=\"aiovg-responsive-element\"\/><div class=\"aiovg-duration\">01:31<\/div><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"white\" width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" class=\"aiovg-svg-icon-play aiovg-flex-shrink-0\">\n            <path fill-rule=\"evenodd\" d=\"M2.25 12c0-5.385 4.365-9.75 9.75-9.75s9.75 4.365 9.75 9.75-4.365 9.75-9.75 9.75S2.25 17.385 2.25 12Zm14.024-.983a1.125 1.125 0 0 1 0 1.966l-5.603 3.113A1.125 1.125 0 0 1 9 15.113V8.887c0-.857.921-1.4 1.671-.983l5.603 3.113Z\" clip-rule=\"evenodd\" \/>\n        <\/svg><\/a> \n    <div class=\"aiovg-caption\">\n                    <div class=\"aiovg-title\">\n                <a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?aiovg_videos=yoshigazaki-kenko-taiso-met-jo\" class=\"aiovg-link-title\">Yoshigazaki Kenko taiso met jo<\/a>            <\/div>\n        \n        \n        <div class=\"aiovg-meta aiovg-flex aiovg-flex-wrap aiovg-gap-1 aiovg-items-center aiovg-text-small\"><div class=\"aiovg-views aiovg-flex aiovg-gap-1 aiovg-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" class=\"aiovg-flex-shrink-0\">\n                <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M2.036 12.322a1.012 1.012 0 0 1 0-.639C3.423 7.51 7.36 4.5 12 4.5c4.638 0 8.573 3.007 9.963 7.178.07.207.07.431 0 .639C20.577 16.49 16.64 19.5 12 19.5c-4.638 0-8.573-3.007-9.963-7.178Z\" \/>\n                <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M15 12a3 3 0 1 1-6 0 3 3 0 0 1 6 0Z\" \/>\n            <\/svg><span class=\"aiovg-views-count\">17<\/span><span class=\"aiovg-views-label\">views<\/span><\/div><\/div>       \n        \n        <div class=\"aiovg-category aiovg-flex aiovg-flex-wrap aiovg-gap-1 aiovg-items-center aiovg-text-small\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" class=\"aiovg-flex-shrink-0\">\n                    <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M3.75 9.776c.112-.017.227-.026.344-.026h15.812c.117 0 .232.009.344.026m-16.5 0a2.25 2.25 0 0 0-1.883 2.542l.857 6a2.25 2.25 0 0 0 2.227 1.932H19.05a2.25 2.25 0 0 0 2.227-1.932l.857-6a2.25 2.25 0 0 0-1.883-2.542m-16.5 0V6A2.25 2.25 0 0 1 6 3.75h3.879a1.5 1.5 0 0 1 1.06.44l2.122 2.12a1.5 1.5 0 0 0 1.06.44H18A2.25 2.25 0 0 1 20.25 9v.776\" \/>\n                <\/svg><div class=\"aiovg-item-category\"><a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?page_id=134&#038;aiovg_category=opwarmen\" class=\"aiovg-link-category\">opwarmen<\/a><\/div><\/div>\n               \n\n         \n        \n            <\/div>    \n<\/div>            \r\n            <\/div>                \r\n                        \r\n            <div class=\"aiovg-item-video aiovg-item-video-148 aiovg-col aiovg-col-3 aiovg-col-xs-2\" data-id=\"148\">\r\n                \n<div class=\"aiovg-thumbnail aiovg-thumbnail-style-image-top\">\n    <a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?aiovg_videos=shirakawa-fitness\" class=\"aiovg-responsive-container\" style=\"padding-bottom: 56.25%;\"><img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/8xsrIua53L8\/mqdefault.jpg\" alt=\"Shirakawa fitness\" class=\"aiovg-responsive-element\"\/><div class=\"aiovg-duration\">20:07<\/div><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"white\" width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" class=\"aiovg-svg-icon-play aiovg-flex-shrink-0\">\n            <path fill-rule=\"evenodd\" d=\"M2.25 12c0-5.385 4.365-9.75 9.75-9.75s9.75 4.365 9.75 9.75-4.365 9.75-9.75 9.75S2.25 17.385 2.25 12Zm14.024-.983a1.125 1.125 0 0 1 0 1.966l-5.603 3.113A1.125 1.125 0 0 1 9 15.113V8.887c0-.857.921-1.4 1.671-.983l5.603 3.113Z\" clip-rule=\"evenodd\" \/>\n        <\/svg><\/a> \n    <div class=\"aiovg-caption\">\n                    <div class=\"aiovg-title\">\n                <a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?aiovg_videos=shirakawa-fitness\" class=\"aiovg-link-title\">Shirakawa fitness<\/a>            <\/div>\n        \n        \n        <div class=\"aiovg-meta aiovg-flex aiovg-flex-wrap aiovg-gap-1 aiovg-items-center aiovg-text-small\"><div class=\"aiovg-views aiovg-flex aiovg-gap-1 aiovg-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" class=\"aiovg-flex-shrink-0\">\n                <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M2.036 12.322a1.012 1.012 0 0 1 0-.639C3.423 7.51 7.36 4.5 12 4.5c4.638 0 8.573 3.007 9.963 7.178.07.207.07.431 0 .639C20.577 16.49 16.64 19.5 12 19.5c-4.638 0-8.573-3.007-9.963-7.178Z\" \/>\n                <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M15 12a3 3 0 1 1-6 0 3 3 0 0 1 6 0Z\" \/>\n            <\/svg><span class=\"aiovg-views-count\">8<\/span><span class=\"aiovg-views-label\">views<\/span><\/div><\/div>       \n        \n        <div class=\"aiovg-category aiovg-flex aiovg-flex-wrap aiovg-gap-1 aiovg-items-center aiovg-text-small\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" class=\"aiovg-flex-shrink-0\">\n                    <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M3.75 9.776c.112-.017.227-.026.344-.026h15.812c.117 0 .232.009.344.026m-16.5 0a2.25 2.25 0 0 0-1.883 2.542l.857 6a2.25 2.25 0 0 0 2.227 1.932H19.05a2.25 2.25 0 0 0 2.227-1.932l.857-6a2.25 2.25 0 0 0-1.883-2.542m-16.5 0V6A2.25 2.25 0 0 1 6 3.75h3.879a1.5 1.5 0 0 1 1.06.44l2.122 2.12a1.5 1.5 0 0 0 1.06.44H18A2.25 2.25 0 0 1 20.25 9v.776\" \/>\n                <\/svg><div class=\"aiovg-item-category\"><a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?page_id=134&#038;aiovg_category=opwarmen\" class=\"aiovg-link-category\">opwarmen<\/a><\/div><\/div>\n               \n\n         \n        \n            <\/div>    \n<\/div>            \r\n            <\/div>                \r\n                        \r\n            <div class=\"aiovg-item-video aiovg-item-video-147 aiovg-col aiovg-col-3 aiovg-col-xs-2\" data-id=\"147\">\r\n                \n<div class=\"aiovg-thumbnail aiovg-thumbnail-style-image-top\">\n    <a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?aiovg_videos=shirakawa-taiso\" class=\"aiovg-responsive-container\" style=\"padding-bottom: 56.25%;\"><img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/1FVt-4bl3yw\/mqdefault.jpg\" alt=\"Shirakawa Taiso\" class=\"aiovg-responsive-element\"\/><div class=\"aiovg-duration\">11:18<\/div><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"white\" width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" class=\"aiovg-svg-icon-play aiovg-flex-shrink-0\">\n            <path fill-rule=\"evenodd\" d=\"M2.25 12c0-5.385 4.365-9.75 9.75-9.75s9.75 4.365 9.75 9.75-4.365 9.75-9.75 9.75S2.25 17.385 2.25 12Zm14.024-.983a1.125 1.125 0 0 1 0 1.966l-5.603 3.113A1.125 1.125 0 0 1 9 15.113V8.887c0-.857.921-1.4 1.671-.983l5.603 3.113Z\" clip-rule=\"evenodd\" \/>\n        <\/svg><\/a> \n    <div class=\"aiovg-caption\">\n                    <div class=\"aiovg-title\">\n                <a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?aiovg_videos=shirakawa-taiso\" class=\"aiovg-link-title\">Shirakawa Taiso<\/a>            <\/div>\n        \n        \n        <div class=\"aiovg-meta aiovg-flex aiovg-flex-wrap aiovg-gap-1 aiovg-items-center aiovg-text-small\"><div class=\"aiovg-views aiovg-flex aiovg-gap-1 aiovg-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" class=\"aiovg-flex-shrink-0\">\n                <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M2.036 12.322a1.012 1.012 0 0 1 0-.639C3.423 7.51 7.36 4.5 12 4.5c4.638 0 8.573 3.007 9.963 7.178.07.207.07.431 0 .639C20.577 16.49 16.64 19.5 12 19.5c-4.638 0-8.573-3.007-9.963-7.178Z\" \/>\n                <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M15 12a3 3 0 1 1-6 0 3 3 0 0 1 6 0Z\" \/>\n            <\/svg><span class=\"aiovg-views-count\">8<\/span><span class=\"aiovg-views-label\">views<\/span><\/div><\/div>       \n        \n        <div class=\"aiovg-category aiovg-flex aiovg-flex-wrap aiovg-gap-1 aiovg-items-center aiovg-text-small\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" class=\"aiovg-flex-shrink-0\">\n                    <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M3.75 9.776c.112-.017.227-.026.344-.026h15.812c.117 0 .232.009.344.026m-16.5 0a2.25 2.25 0 0 0-1.883 2.542l.857 6a2.25 2.25 0 0 0 2.227 1.932H19.05a2.25 2.25 0 0 0 2.227-1.932l.857-6a2.25 2.25 0 0 0-1.883-2.542m-16.5 0V6A2.25 2.25 0 0 1 6 3.75h3.879a1.5 1.5 0 0 1 1.06.44l2.122 2.12a1.5 1.5 0 0 0 1.06.44H18A2.25 2.25 0 0 1 20.25 9v.776\" \/>\n                <\/svg><div class=\"aiovg-item-category\"><a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?page_id=134&#038;aiovg_category=opwarmen\" class=\"aiovg-link-category\">opwarmen<\/a><\/div><\/div>\n               \n\n         \n        \n            <\/div>    \n<\/div>            \r\n            <\/div>                \r\n                        \r\n            <div class=\"aiovg-item-video aiovg-item-video-146 aiovg-col aiovg-col-3 aiovg-col-xs-2\" data-id=\"146\">\r\n                \n<div class=\"aiovg-thumbnail aiovg-thumbnail-style-image-top\">\n    <a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?aiovg_videos=yoshigazaki-kenko-taiso\" class=\"aiovg-responsive-container\" style=\"padding-bottom: 56.25%;\"><img decoding=\"async\" src=\"https:\/\/i.vimeocdn.com\/video\/871634250-fd274c77791e2a1d697452d2cb42d92a41cd5d5c83268b514d2c386404fa9b59-d_640?isnew=1\" alt=\"Yoshigazaki Kenko Taiso\" class=\"aiovg-responsive-element\"\/><div class=\"aiovg-duration\">02:47<\/div><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"white\" width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" class=\"aiovg-svg-icon-play aiovg-flex-shrink-0\">\n            <path fill-rule=\"evenodd\" d=\"M2.25 12c0-5.385 4.365-9.75 9.75-9.75s9.75 4.365 9.75 9.75-4.365 9.75-9.75 9.75S2.25 17.385 2.25 12Zm14.024-.983a1.125 1.125 0 0 1 0 1.966l-5.603 3.113A1.125 1.125 0 0 1 9 15.113V8.887c0-.857.921-1.4 1.671-.983l5.603 3.113Z\" clip-rule=\"evenodd\" \/>\n        <\/svg><\/a> \n    <div class=\"aiovg-caption\">\n                    <div class=\"aiovg-title\">\n                <a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?aiovg_videos=yoshigazaki-kenko-taiso\" class=\"aiovg-link-title\">Yoshigazaki Kenko Taiso<\/a>            <\/div>\n        \n        \n        <div class=\"aiovg-meta aiovg-flex aiovg-flex-wrap aiovg-gap-1 aiovg-items-center aiovg-text-small\"><div class=\"aiovg-views aiovg-flex aiovg-gap-1 aiovg-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" class=\"aiovg-flex-shrink-0\">\n                <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M2.036 12.322a1.012 1.012 0 0 1 0-.639C3.423 7.51 7.36 4.5 12 4.5c4.638 0 8.573 3.007 9.963 7.178.07.207.07.431 0 .639C20.577 16.49 16.64 19.5 12 19.5c-4.638 0-8.573-3.007-9.963-7.178Z\" \/>\n                <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M15 12a3 3 0 1 1-6 0 3 3 0 0 1 6 0Z\" \/>\n            <\/svg><span class=\"aiovg-views-count\">15<\/span><span class=\"aiovg-views-label\">views<\/span><\/div><\/div>       \n        \n        <div class=\"aiovg-category aiovg-flex aiovg-flex-wrap aiovg-gap-1 aiovg-items-center aiovg-text-small\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" class=\"aiovg-flex-shrink-0\">\n                    <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M3.75 9.776c.112-.017.227-.026.344-.026h15.812c.117 0 .232.009.344.026m-16.5 0a2.25 2.25 0 0 0-1.883 2.542l.857 6a2.25 2.25 0 0 0 2.227 1.932H19.05a2.25 2.25 0 0 0 2.227-1.932l.857-6a2.25 2.25 0 0 0-1.883-2.542m-16.5 0V6A2.25 2.25 0 0 1 6 3.75h3.879a1.5 1.5 0 0 1 1.06.44l2.122 2.12a1.5 1.5 0 0 0 1.06.44H18A2.25 2.25 0 0 1 20.25 9v.776\" \/>\n                <\/svg><div class=\"aiovg-item-category\"><a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?page_id=134&#038;aiovg_category=opwarmen\" class=\"aiovg-link-category\">opwarmen<\/a><\/div><\/div>\n               \n\n         \n        \n            <\/div>    \n<\/div>            \r\n            <\/div>                \r\n                        \r\n            <div class=\"aiovg-item-video aiovg-item-video-145 aiovg-col aiovg-col-3 aiovg-col-xs-2\" data-id=\"145\">\r\n                \n<div class=\"aiovg-thumbnail aiovg-thumbnail-style-image-top\">\n    <a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?aiovg_videos=yoshigazaki\" class=\"aiovg-responsive-container\" style=\"padding-bottom: 56.25%;\"><img decoding=\"async\" src=\"https:\/\/i.vimeocdn.com\/video\/873428706-3f46b6452faf1cfb9e8d521689d82041b32d92d623e8fc3d450dc017985bd324-d_640?isnew=1\" alt=\"Yoshigazaki Aiki Taiso\" class=\"aiovg-responsive-element\"\/><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"white\" width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" class=\"aiovg-svg-icon-play aiovg-flex-shrink-0\">\n            <path fill-rule=\"evenodd\" d=\"M2.25 12c0-5.385 4.365-9.75 9.75-9.75s9.75 4.365 9.75 9.75-4.365 9.75-9.75 9.75S2.25 17.385 2.25 12Zm14.024-.983a1.125 1.125 0 0 1 0 1.966l-5.603 3.113A1.125 1.125 0 0 1 9 15.113V8.887c0-.857.921-1.4 1.671-.983l5.603 3.113Z\" clip-rule=\"evenodd\" \/>\n        <\/svg><\/a> \n    <div class=\"aiovg-caption\">\n                    <div class=\"aiovg-title\">\n                <a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?aiovg_videos=yoshigazaki\" class=\"aiovg-link-title\">Yoshigazaki Aiki Taiso<\/a>            <\/div>\n        \n        \n        <div class=\"aiovg-meta aiovg-flex aiovg-flex-wrap aiovg-gap-1 aiovg-items-center aiovg-text-small\"><div class=\"aiovg-views aiovg-flex aiovg-gap-1 aiovg-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" class=\"aiovg-flex-shrink-0\">\n                <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M2.036 12.322a1.012 1.012 0 0 1 0-.639C3.423 7.51 7.36 4.5 12 4.5c4.638 0 8.573 3.007 9.963 7.178.07.207.07.431 0 .639C20.577 16.49 16.64 19.5 12 19.5c-4.638 0-8.573-3.007-9.963-7.178Z\" \/>\n                <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M15 12a3 3 0 1 1-6 0 3 3 0 0 1 6 0Z\" \/>\n            <\/svg><span class=\"aiovg-views-count\">19<\/span><span class=\"aiovg-views-label\">views<\/span><\/div><\/div>       \n        \n        <div class=\"aiovg-category aiovg-flex aiovg-flex-wrap aiovg-gap-1 aiovg-items-center aiovg-text-small\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" class=\"aiovg-flex-shrink-0\">\n                    <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M3.75 9.776c.112-.017.227-.026.344-.026h15.812c.117 0 .232.009.344.026m-16.5 0a2.25 2.25 0 0 0-1.883 2.542l.857 6a2.25 2.25 0 0 0 2.227 1.932H19.05a2.25 2.25 0 0 0 2.227-1.932l.857-6a2.25 2.25 0 0 0-1.883-2.542m-16.5 0V6A2.25 2.25 0 0 1 6 3.75h3.879a1.5 1.5 0 0 1 1.06.44l2.122 2.12a1.5 1.5 0 0 0 1.06.44H18A2.25 2.25 0 0 1 20.25 9v.776\" \/>\n                <\/svg><div class=\"aiovg-item-category\"><a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?page_id=134&#038;aiovg_category=opwarmen\" class=\"aiovg-link-category\">opwarmen<\/a><\/div><\/div>\n               \n\n         \n        \n            <\/div>    \n<\/div>            \r\n            <\/div>                \r\n                        \r\n            <div class=\"aiovg-item-video aiovg-item-video-144 aiovg-col aiovg-col-3 aiovg-col-xs-2\" data-id=\"144\">\r\n                \n<div class=\"aiovg-thumbnail aiovg-thumbnail-style-image-top\">\n    <a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?aiovg_videos=opwarm-oefeningen\" class=\"aiovg-responsive-container\" style=\"padding-bottom: 56.25%;\"><img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/1FVt-4bl3yw\/mqdefault.jpg\" alt=\"Shirakawa Opwarm oefeningen\" class=\"aiovg-responsive-element\"\/><div class=\"aiovg-duration\">11:18<\/div><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"white\" width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" class=\"aiovg-svg-icon-play aiovg-flex-shrink-0\">\n            <path fill-rule=\"evenodd\" d=\"M2.25 12c0-5.385 4.365-9.75 9.75-9.75s9.75 4.365 9.75 9.75-4.365 9.75-9.75 9.75S2.25 17.385 2.25 12Zm14.024-.983a1.125 1.125 0 0 1 0 1.966l-5.603 3.113A1.125 1.125 0 0 1 9 15.113V8.887c0-.857.921-1.4 1.671-.983l5.603 3.113Z\" clip-rule=\"evenodd\" \/>\n        <\/svg><\/a> \n    <div class=\"aiovg-caption\">\n                    <div class=\"aiovg-title\">\n                <a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?aiovg_videos=opwarm-oefeningen\" class=\"aiovg-link-title\">Shirakawa Opwarm oefeningen<\/a>            <\/div>\n        \n        \n        <div class=\"aiovg-meta aiovg-flex aiovg-flex-wrap aiovg-gap-1 aiovg-items-center aiovg-text-small\"><div class=\"aiovg-views aiovg-flex aiovg-gap-1 aiovg-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" class=\"aiovg-flex-shrink-0\">\n                <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M2.036 12.322a1.012 1.012 0 0 1 0-.639C3.423 7.51 7.36 4.5 12 4.5c4.638 0 8.573 3.007 9.963 7.178.07.207.07.431 0 .639C20.577 16.49 16.64 19.5 12 19.5c-4.638 0-8.573-3.007-9.963-7.178Z\" \/>\n                <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M15 12a3 3 0 1 1-6 0 3 3 0 0 1 6 0Z\" \/>\n            <\/svg><span class=\"aiovg-views-count\">17<\/span><span class=\"aiovg-views-label\">views<\/span><\/div><\/div>       \n        \n        <div class=\"aiovg-category aiovg-flex aiovg-flex-wrap aiovg-gap-1 aiovg-items-center aiovg-text-small\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" class=\"aiovg-flex-shrink-0\">\n                    <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M3.75 9.776c.112-.017.227-.026.344-.026h15.812c.117 0 .232.009.344.026m-16.5 0a2.25 2.25 0 0 0-1.883 2.542l.857 6a2.25 2.25 0 0 0 2.227 1.932H19.05a2.25 2.25 0 0 0 2.227-1.932l.857-6a2.25 2.25 0 0 0-1.883-2.542m-16.5 0V6A2.25 2.25 0 0 1 6 3.75h3.879a1.5 1.5 0 0 1 1.06.44l2.122 2.12a1.5 1.5 0 0 0 1.06.44H18A2.25 2.25 0 0 1 20.25 9v.776\" \/>\n                <\/svg><div class=\"aiovg-item-category\"><a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?page_id=134&#038;aiovg_category=opwarmen\" class=\"aiovg-link-category\">opwarmen<\/a><\/div><\/div>\n        <div class=\"aiovg-tag aiovg-flex aiovg-flex-wrap aiovg-gap-1 aiovg-items-center aiovg-text-small\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" class=\"aiovg-flex-shrink-0\">\n                    <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M9.568 3H5.25A2.25 2.25 0 0 0 3 5.25v4.318c0 .597.237 1.17.659 1.591l9.581 9.581c.699.699 1.78.872 2.607.33a18.095 18.095 0 0 0 5.223-5.223c.542-.827.369-1.908-.33-2.607L11.16 3.66A2.25 2.25 0 0 0 9.568 3Z\" \/>\n                    <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M6 6h.008v.008H6V6Z\" \/>\n                <\/svg><div class=\"aiovg-item-tag\"><a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?page_id=136&#038;aiovg_tag=opwarmen\" class=\"aiovg-link-tag\">Opwarmen<\/a><\/div><\/div>       \n\n         \n        \n            <\/div>    \n<\/div>            \r\n            <\/div>                \r\n                <\/div>\r\n    \r\n    <\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-aiovg-videos\">\r\n<div id=\"aiovg-69e373b31a75f2\" class=\"aiovg aiovg-videos aiovg-videos-template-classic\">\r\n            <div class=\"aiovg-count\">\r\n            1 video gevonden        <\/div>\r\n        \r\n    <!-- Videos -->\r\n    <div class=\"aiovg-section-videos aiovg-grid aiovg-row\">   \r\n                    \r\n            <div class=\"aiovg-item-video aiovg-item-video-149 aiovg-col aiovg-col-3 aiovg-col-xs-2\" data-id=\"149\">\r\n                \n<div class=\"aiovg-thumbnail aiovg-thumbnail-style-image-top\">\n    <a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?aiovg_videos=yoshigazaki-ki-ademhaling-en-seizaho\" class=\"aiovg-responsive-container\" style=\"padding-bottom: 56.25%;\"><img decoding=\"async\" src=\"https:\/\/i.vimeocdn.com\/video\/873714360-fa8804b8894165c1505a03e5d79da5ba02e183e54eef154a67f926a2bcfdb86b-d_640?isnew=1\" alt=\"Yoshigazaki, Ki-ademhaling en seizaho\" class=\"aiovg-responsive-element\"\/><div class=\"aiovg-duration\">06:54<\/div><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"white\" width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" class=\"aiovg-svg-icon-play aiovg-flex-shrink-0\">\n            <path fill-rule=\"evenodd\" d=\"M2.25 12c0-5.385 4.365-9.75 9.75-9.75s9.75 4.365 9.75 9.75-4.365 9.75-9.75 9.75S2.25 17.385 2.25 12Zm14.024-.983a1.125 1.125 0 0 1 0 1.966l-5.603 3.113A1.125 1.125 0 0 1 9 15.113V8.887c0-.857.921-1.4 1.671-.983l5.603 3.113Z\" clip-rule=\"evenodd\" \/>\n        <\/svg><\/a> \n    <div class=\"aiovg-caption\">\n                    <div class=\"aiovg-title\">\n                <a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?aiovg_videos=yoshigazaki-ki-ademhaling-en-seizaho\" class=\"aiovg-link-title\">Yoshigazaki, Ki-ademhaling en seizaho<\/a>            <\/div>\n        \n        \n        <div class=\"aiovg-meta aiovg-flex aiovg-flex-wrap aiovg-gap-1 aiovg-items-center aiovg-text-small\"><div class=\"aiovg-views aiovg-flex aiovg-gap-1 aiovg-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" class=\"aiovg-flex-shrink-0\">\n                <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M2.036 12.322a1.012 1.012 0 0 1 0-.639C3.423 7.51 7.36 4.5 12 4.5c4.638 0 8.573 3.007 9.963 7.178.07.207.07.431 0 .639C20.577 16.49 16.64 19.5 12 19.5c-4.638 0-8.573-3.007-9.963-7.178Z\" \/>\n                <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M15 12a3 3 0 1 1-6 0 3 3 0 0 1 6 0Z\" \/>\n            <\/svg><span class=\"aiovg-views-count\">4<\/span><span class=\"aiovg-views-label\">views<\/span><\/div><\/div>       \n        \n        <div class=\"aiovg-category aiovg-flex aiovg-flex-wrap aiovg-gap-1 aiovg-items-center aiovg-text-small\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" class=\"aiovg-flex-shrink-0\">\n                    <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M3.75 9.776c.112-.017.227-.026.344-.026h15.812c.117 0 .232.009.344.026m-16.5 0a2.25 2.25 0 0 0-1.883 2.542l.857 6a2.25 2.25 0 0 0 2.227 1.932H19.05a2.25 2.25 0 0 0 2.227-1.932l.857-6a2.25 2.25 0 0 0-1.883-2.542m-16.5 0V6A2.25 2.25 0 0 1 6 3.75h3.879a1.5 1.5 0 0 1 1.06.44l2.122 2.12a1.5 1.5 0 0 0 1.06.44H18A2.25 2.25 0 0 1 20.25 9v.776\" \/>\n                <\/svg><div class=\"aiovg-item-category\"><a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?page_id=134&#038;aiovg_category=ki-oefeningen\" class=\"aiovg-link-category\">Ki oefeningen<\/a><\/div><\/div>\n               \n\n         \n        \n            <\/div>    \n<\/div>            \r\n            <\/div>                \r\n                <\/div>\r\n    \r\n    <\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-aiovg-videos\">\r\n<div id=\"aiovg-69e373b31b9e13\" class=\"aiovg aiovg-videos aiovg-videos-template-classic\">\r\n            <div class=\"aiovg-count\">\r\n            1 video gevonden        <\/div>\r\n        \r\n    <!-- Videos -->\r\n    <div class=\"aiovg-section-videos aiovg-grid aiovg-row\">   \r\n                    \r\n            <div class=\"aiovg-item-video aiovg-item-video-151 aiovg-col aiovg-col-3 aiovg-col-xs-2\" data-id=\"151\">\r\n                \n<div class=\"aiovg-thumbnail aiovg-thumbnail-style-image-top\">\n    <a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?aiovg_videos=demonstratie-koichi-tohei\" class=\"aiovg-responsive-container\" style=\"padding-bottom: 56.25%;\"><img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/qVh-H47FRrM\/mqdefault.jpg\" alt=\"Demonstratie Koichi Tohei\" class=\"aiovg-responsive-element\"\/><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"white\" width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" class=\"aiovg-svg-icon-play aiovg-flex-shrink-0\">\n            <path fill-rule=\"evenodd\" d=\"M2.25 12c0-5.385 4.365-9.75 9.75-9.75s9.75 4.365 9.75 9.75-4.365 9.75-9.75 9.75S2.25 17.385 2.25 12Zm14.024-.983a1.125 1.125 0 0 1 0 1.966l-5.603 3.113A1.125 1.125 0 0 1 9 15.113V8.887c0-.857.921-1.4 1.671-.983l5.603 3.113Z\" clip-rule=\"evenodd\" \/>\n        <\/svg><\/a> \n    <div class=\"aiovg-caption\">\n                    <div class=\"aiovg-title\">\n                <a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?aiovg_videos=demonstratie-koichi-tohei\" class=\"aiovg-link-title\">Demonstratie Koichi Tohei<\/a>            <\/div>\n        \n        \n        <div class=\"aiovg-meta aiovg-flex aiovg-flex-wrap aiovg-gap-1 aiovg-items-center aiovg-text-small\"><div class=\"aiovg-views aiovg-flex aiovg-gap-1 aiovg-items-center\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" class=\"aiovg-flex-shrink-0\">\n                <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M2.036 12.322a1.012 1.012 0 0 1 0-.639C3.423 7.51 7.36 4.5 12 4.5c4.638 0 8.573 3.007 9.963 7.178.07.207.07.431 0 .639C20.577 16.49 16.64 19.5 12 19.5c-4.638 0-8.573-3.007-9.963-7.178Z\" \/>\n                <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M15 12a3 3 0 1 1-6 0 3 3 0 0 1 6 0Z\" \/>\n            <\/svg><span class=\"aiovg-views-count\">7<\/span><span class=\"aiovg-views-label\">views<\/span><\/div><\/div>       \n        \n        <div class=\"aiovg-category aiovg-flex aiovg-flex-wrap aiovg-gap-1 aiovg-items-center aiovg-text-small\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" class=\"aiovg-flex-shrink-0\">\n                    <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M3.75 9.776c.112-.017.227-.026.344-.026h15.812c.117 0 .232.009.344.026m-16.5 0a2.25 2.25 0 0 0-1.883 2.542l.857 6a2.25 2.25 0 0 0 2.227 1.932H19.05a2.25 2.25 0 0 0 2.227-1.932l.857-6a2.25 2.25 0 0 0-1.883-2.542m-16.5 0V6A2.25 2.25 0 0 1 6 3.75h3.879a1.5 1.5 0 0 1 1.06.44l2.122 2.12a1.5 1.5 0 0 0 1.06.44H18A2.25 2.25 0 0 1 20.25 9v.776\" \/>\n                <\/svg><div class=\"aiovg-item-category\"><a href=\"https:\/\/www.ki-aikidodenbosch.nl\/?page_id=134&#038;aiovg_category=tohei\" class=\"aiovg-link-category\">Tohei<\/a><\/div><\/div>\n               \n\n         \n        \n            <\/div>    \n<\/div>            \r\n            <\/div>                \r\n                <\/div>\r\n    \r\n    <\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Op het internet heb ik een aantal filmpjes gevonden die ik wel interessant vond. Om te zorgen dat ik ze gemakkelijk kan terugvinden heb ik ze hier verzameld.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-98","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.ki-aikidodenbosch.nl\/index.php?rest_route=\/wp\/v2\/pages\/98","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ki-aikidodenbosch.nl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ki-aikidodenbosch.nl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ki-aikidodenbosch.nl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ki-aikidodenbosch.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=98"}],"version-history":[{"count":6,"href":"https:\/\/www.ki-aikidodenbosch.nl\/index.php?rest_route=\/wp\/v2\/pages\/98\/revisions"}],"predecessor-version":[{"id":188,"href":"https:\/\/www.ki-aikidodenbosch.nl\/index.php?rest_route=\/wp\/v2\/pages\/98\/revisions\/188"}],"wp:attachment":[{"href":"https:\/\/www.ki-aikidodenbosch.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=98"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}